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Open Gym Saturdays

Open Gym Saturdays Start January 20th Beginning Saturday, January 20, 2018 i'move is hosting Open Gym Saturdays at the MSA Fieldhouse in Grand Rapids. This is a time for athletes to come in and work on strength straining or any…

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Victim vs. Culprit by Mike Klobucher, DPT

by Mike Klobucher, DPT When something starts to hurt, we usually want to do something to it to make it go away, right?  That seems fairly logical and reasonable.  We might massage or “release” it.  Sometimes we compress it, ice it, or heat…

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