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welcome to i'move fitness

Whatever your fitness goals are we can help you reach them. Our excellent team will help you reach your health, fitness, and nutrition goals. We also have programs for all ages, interests, and abilities.

adult fitness

We offer a variety of adult fitness classes for you to stay fit in a way that works for you. Every membership offer includes unlimited access to all our classes, so you can participate in as many as you’d like. How will you feel the burn? Choose which method or fitness works for your lifestyle.

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athletic performance training

i’move is proud to train young athletes to reach their full potential at our Spring Lake location. Whether it’s individual training or group motivation, take advantage of our athletic programs to jump higher, increase speed and stay at the top of your game.

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personal training

Work out at your own pace. i’move offers one-on-one personalized sessions built around your schedule and unique goals to keep you on track. Create a healthier lifestyle both inside and out, with our focus on a healthy diet and building up your physical strength.

i'move fitness programs

Jamie has helped me with scoliosis pain. Three sessions in and I have greater movement and less pain.

Johanna O.
Rating: 5

They treat you with kindness and respect. They tell you what you need to know to get better. Every time I have surgery or just life, this is my go-to for treatment. Been going there for years!!!

Chris H.
Rating: 5

Had total hip replacements on both hips. The therapists were excellent, and care was top-notch. Very professional and took the time to listen to concerns, explain the exercises, and provided printouts on each exercise. My recovery has been excellent with no problems or paralysis. Thank you.

Paul Z.
Rating: 5

I am VERY satisfied with the care I have received and would Highly recommend them to anyone needing treatment.

Gary N.
Rating: 5

My husband and I both had extensive PT this winter and this group is fantastic! Extremely knowledgeable, but very personable. We are back on the court and living our active lives again. Thank you so much!

Suzanne V.
Rating: 5

Every employee is 100% invested in their patients!!

Steve M.
Rating: 5
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