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Low Back Pain Webinar

Did you miss our Low Back Pain Webinar on Thursday, April 30th? No worries! You can still watch the recording here. If you have recently experienced pain while working from home or have had long-term issues with joint pain, our…

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How To Reclaim Your Sexual Health

By Dr. Diana Bitner and Brooke Meinema, DPT People frequently ask me, “What is sexual health?”, “Why should we talk about it?” and “Why do you talk about it?” Over the last 26 years of being a physician and taking…

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Paying for Physical Therapy

Insurance is a topic many of us are not comfortable with. Understanding your changing policy and the confusing terminology feels like pulling teeth. As a result, most people don’t always look closely or avoid looking at their insurance, and that…

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What to Look for in a Physical Therapist

There are two sides to finding the ideal physical therapist. The first is technical: you need someone with experience. You deserve an individual who can work with you and your medical provider to offer supplementary support to your current health…

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I'move Paitent Using The BFR Machine

Everything about our BFR Machine

One of the most common sources of joint pain is our muscles’ inability to provide support. After age 30, most people lose around 3% to 5% of our muscle mass per decade. This is why strength training is important to…

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I'move Fitness Instructor Teaching A Class

5 Habits for Healthy Healing

Physical therapy is the ultimate factor regarding your recovery. Treating the source of your pain with a trained professional keeps your body safe, healthy, and protected from reinjury. Of course, a patient’s lifestyle plays a crucial role in recovery too.…

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Spring Lake, MI 49456
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Grand Haven High School
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Grand Haven, MI 49417
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Community Fitness and Aquatic Center
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Spring Lake, MI 49456
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Whitehall, MI 49461
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Rockford, MI 49341
P: 616.866.8084
F: 616.866.8085

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