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I'move, I'move Physical Therapy, Community Service, Community Outreach, I'm Serving

Love in Action Food Truck

One sunny Friday in March we had a day filled with community spirit, goodwill, and impactful service. In an empowering collaboration with Love in Action of the Tri-Cities, we had a team serve the St. Patrick's Food Truck, where together,…

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Kids’ Food Basket

Coloring lunch bags for Kids' Food Basket during our January all-staff meeting was more than a fun activity. It was a hands-on way to contribute to the nutrition and happiness of children in our community, embodying the i'm Serving initiative’s…

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Pelvic Floor Therapy as a Survivor of Sexual Assault

By Dr. Brooke Meinema, PT, DPT, FAFS, PCES It is reported that 16-25% of females will experience sexual assault in their lifetime. Women who experience sexual assault are at an increased risk for pelvic floor disorders, especially chronic pelvic pain…

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Baby Laying On Her Belly. Tummy Time Cute Baby In Studio Portrait On White Background I'move, Imove, Physical Therapy, Physical Therapy Near Me, Physical Therapists Near Me, Torticollis, Neck Pain, Plagiocephaly

Treating Torticollis

Causes, Symptoms,  Recovery, and Prevention Torticollis is characterized by an abnormal neck position in which the top of the head is tilted in one direction and the chin tilted in another. This condition often occurs in infants and can be…

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Women Holding Her Back Due To Pinched Nerve, Spinal Stenosis, Low Back Pain, - I'move, Imove, Physical Therapy, Physical Therapy Near Me, Physical Therapists Near Me

Unraveling Spinal Stenosis

Pinched nerves can be more than just a minor annoyance; they can significantly impact your daily life, causing pain, numbness, weakness, and stiffness. A pinched nerve can occur in the neck or low back; however, for this blog we are…

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I'move, I'move Physical Therapy, Pelvic Health, Pelvic Health Physical Therapy, Prostatectomy, Man With A Beard And Wearing Glasses Smiling While Standing In Front Of Brick Wall

Stages for Continence Following Prostatectomy

By Dr. Brooke Meinema, PT, DPT, FAFS, PCES Leaking following prostatectomy should be expected for most individuals undergoing the procedure, but it doesn’t make it any less frustrating. While we hope for improved continence by 3 months, taking 6-12 months…

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I'move, I'move Physical Therapy, Physical Therapy Alterg,

Defy Gravity with AlterG

Originally created for astronauts, the AlterG allows patients of any age or fitness level to underweight themselves to walk or run at a lower percentage of their body weight and with decreased impact. The AlterG technology combines Differential Air Pressure…

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I'move Physical Therapy, I'move, Pelvic Health, Pelvic Floor Physical Therapy, Pregnancy, PT For Pregnancy

Physical Changes During Pregnancy

By Dr. Brooke Meinema, DPT, FAFS Pregnancy is not for the faint of heart. Pregnancy has so many physiological changes occurring that can lead to a myriad of symptoms, such as urinary frequency/urgency, acid reflux, shortness of breath, and various…

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