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Importance And Benefits Of Good Posture, Good Posture, Wellness Solutions, Back Pain, Pain Assessment, Posture, Wellness, Muscle Tension, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

Importance & Benefits of Good Posture

We all know we should be doing more to maintain good posture. The benefits (or consequences when neglected) can be noticed almost instantly. In the age of working from home, some may feel more inclined to answer emails while lounging…

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Self Care Isn't Selfish, 4 Little Things With A Big Impact On Health, Fitness Classes, Fitness, Nutrition, Exercise, Pain Assessment, I'm Fit, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

4 Little Things with a Big Impact on Health

We cannot measure health on a single spectrum or sliding scale. To get a better understanding of a patient’s health, we have to piece it together like a puzzle. A patient may put effort into personal nutrition, but struggle to…

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Low Back Pain Webinar

Did you miss our Low Back Pain Webinar on Thursday, April 30th? No worries! You can still watch the recording here. If you have recently experienced pain while working from home or have had long-term issues with joint pain, our…

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How To Reclaim Your Sexual Health, Sex Health, Diana Bitner, Brooke Meinema, Women's Health, Low Sex Drive, Physical Therapist Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

How To Reclaim Your Sexual Health

By Dr. Diana Bitner and Brooke Meinema, DPT People frequently ask me, “What is sexual health?”, “Why should we talk about it?” and “Why do you talk about it?” Over the last 26 years of being a physician and taking…

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Paying For Physical Therapy, Coverage & Benefits, Insurance, Copay, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

Paying for Physical Therapy

Insurance is a topic many of us are not comfortable with. Understanding your changing policy and the confusing terminology feels like pulling teeth. As a result, most people don’t always look closely or avoid looking at their insurance, and that…

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What To Look For In A Physical Therapist, Back Pain, Knee Pain, Manual Therapy, Pain Assessment, Pain Relief, Medical Compatibility, Wellness, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

What to Look for in a Physical Therapist

There are two sides to finding the ideal physical therapist. The first is technical: you need someone with experience. You deserve an individual who can work with you and your medical provider to offer supplementary support to your current health…

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Physical Therapist, Physical Therapy Near Me, Biomechanics, Treatment, Recovery, Pt, MIchigan, I'move Patient

Everything about our BFR Machine

One of the most common sources of joint pain is our muscles’ inability to provide support. After age 30, most people lose around 3% to 5% of our muscle mass per decade. This is why strength training is important to…

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I'move Fitness Instructor Teaching A Class, 5 Habits For Healthy Living, Healthy Living, Nutrition, Exercise, Wellness Solutions, Fitness Classes, Pain Assessment, Home Exercise Program, HEP, Stretching, Self Care, Physical Therapists Near Me, Physical Therapy, Pt, Imove, I'move, Michigan

5 Habits for Healthy Healing

Physical therapy is the ultimate factor regarding your recovery. Treating the source of your pain with a trained professional keeps your body safe, healthy, and protected from reinjury. Of course, a patient’s lifestyle plays a crucial role in recovery too.…

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