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I'move Healthy Summer Snacking

Healthy Summertime Snacking

Snacking is often looked down upon by the average person seeking to be healthier or lose weight, but science disagrees. Did you know snacking can actually be beneficial to those trying to lose weight or maintain health? Regular intake of…

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Elderly Woman Physical Fitness

How Physical Therapy Empowers You

Physical therapy is fantastic for your health. It helps you heal faster, reduces pain and improves your overall well-being. After referral from a doctor, you’ll want to know the details of the process before deciding to sign up. PT can…

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Personal Trainer

The Benefits of One-on-One Personal Training

A personal trainer is someone who is knowledgeable about fitness and has the ability to effectively coach clients through workouts. Oftentimes, trainers will have an educational background from a university in a health-related field or have completed a variety of…

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The Month of Moustache Wisdom Part 2: Magnum PI

i’move continues to celebrate men’s health month by getting advice from guys with great moustaches. Entry number two in this series is perhaps the most famous tv moustache of all time: Tom Selleck. In a 2014 interview with GQ Magazine,…

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The Month of Moustache Wisdom: Hercule Poirot

The Month of Moustache Wisdom: Hercule Poirot November is Men’s Health Month, and it is sometimes celebrated by men around the globe who draw attention to their health by not shaving for the month (“No Shave November”) or by growing…

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