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Neck Pain, Neck Inuries, Causes Symptoms Treatment, Physical Therapy For Neck Pain, Understanding Orthopedic Causes Of Neck Pain, I'move, Imove, Physical Therapy, Physical Therapists Near Me

Understanding Orthopedic Causes of Neck Pain & How PT Can Help

Neck pain is a common health issue that affects people of all ages. It can result from a variety of orthopedic causes including arthritis, cervical stenosis, disc herniation, and muscle strains. When experiencing neck pain, it can cause discomfort, headaches, and even limited mobility. It’s essential to understand what is causing your neck pain so you can get proper treatment and long-term relief. That’s why in this blog post, we will explore the orthopedic causes of neck pain and what you can do to relieve it, including physical therapy.

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Lumbar Post Op, Lumbar Post Operative, Imove, Imove Physical Therapy, Physical Therapy Near Me

Lumbar Pain, Surgery, Recovery, and Life Afterward

Lumbar pain can be a disconcerting and debilitating experience for anyone. As the intensity and duration of the discomfort escalates, it becomes increasingly evident that the pain is more than just a minor annoyance. The individual begins to grapple with…

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Ankle Sprains, Ankle Inuries, Causes Symptoms Treatment, Physical Therapy For Ankle Sprains, Understanding Ankle Sprains, I'move, Imove, Physical Therapy, Physical Therapists Near Me

Keep Ankle Sprains from Turning into Long-Term Injuries

Ankle sprains are one of the most common injuries in sports and recreational activities. It is estimated that around 25,000 people sprain their ankles every day in the United States. Although ankle sprains are generally considered minor injuries, they can cause long-term damage, especially if not treated properly. Whether it is a mild sprain or a severe one, it can cause significant pain and discomfort. However, the question that remains unanswered in most people’s minds is whether ankle sprains can cause permanent damage. In this blog post, we will discuss the severity of ankle sprains and how long it will take to recover from them.

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Balance, Fall Prevention, Classes, Therapy, Stability

Balance & Fall Prevention Class

Feeling unsteady on your feet or have a fear of falling? At i’m FIT, we believe everyone should feel safe and confident in their bodies. That’s why we’re proud to offer a Balance & Fall Prevention Class! You’ll learn how…

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Pelvic Floor, Physical Therapy, Men's Pelvic Health, Internal Assessment, Prostate

Pelvic Floor Physical Therapy…for Men

By Dr. Brooke Meinema, DPT, FAFS My doctor recommended pelvic floor physical therapy. What should I expect? For many men, the idea of seeing a pelvic health physical therapist, especially a female physical therapist, can feel a bit nerve-wracking. The…

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Sacred Suds, Toiletries Drive, Community, Fundraiser, Women's Health, Therapy Providers

Sacred Suds

The Sacred Suds toiletries drive proved to be an overwhelming success. We are incredibly grateful to everyone who generously contributed. Thanks to your kindness, we were able to fill numerous boxes to the brim with essential items. Sacred Suds provides…

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Continence Following Prostatectomy, Pelvic Floor Dysfunction, Pelvic Health, Exercise

Continence Following Prostatectomy

By Dr. Brooke Meinema, DPT, FAFS While there may be many things beyond your control when it comes to having a prostatectomy, focusing on the things you can control can be helpful. Most men undergoing surgery to remove the prostate…

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