Sports seem to be more popular than ever with many kids striving to make a high school team or earn a college scholarship. Parents spend large amounts of money to pay for their child to be a part of the…
A personal trainer is someone who is knowledgeable about fitness and has the ability to effectively coach clients through workouts. Oftentimes, trainers will have an educational background from a university in a health-related field or have completed a variety of…
Renee Przystas, DPT, FAFS here at i'move, recently penned an article for the Grand Haven Tribune. The article gives pointers for a proper warm-up. It was written with triathalon athletes in mind but it's a solid, quick read for anyone.…
i'move Partners with MSA in Grand Rapids As many of you may already know i'move and Michigan Sports Academies (MSA) have formed a new partnership to serve Grand Rapids area athletes at the MSA Fieldhouse. MSA is the area’s premiere team sports…
How do you select the Sports Performance Training for your child? Start talking with anyone about Athletic Performance Training and it is likely many different opinions will be heard. Even at the highest level of professional sports, philosophy and techniques differ.…
Here at i'move, we focus on three things for our interactions with each other within the business and with our communities outside the business: Communicate, Celebrate, and Connect. As we have grown over the last 11 years, our communication strategies…