Understanding Tennis Elbow: Causes, Symptoms, and Treatment
Hamstring Strain – Signs, Recovery, & Prevention
Whether you're an athlete pushing your body to its limits, or a casual exerciser, you may encounter this frustrating setback. A hamstring strain can significantly hinder your performance and daily activities. But worry not, our aim is to empower you…
Quad Strain – Signs, Recovery, and Prevention
For the seasoned athlete, there is no mistaking the sudden, sharp pain of a quadriceps strain. It's as if their powerful stride has been reduced to a painful hobble in an instant. A quad strain, characterized by a stretch or…
Understanding Orthopedic Causes of Neck Pain & How PT Can Help
Neck pain is a common health issue that affects people of all ages. It can result from a variety of orthopedic causes including arthritis, cervical stenosis, disc herniation, and muscle strains. When experiencing neck pain, it can cause discomfort, headaches, and even limited mobility. It’s essential to understand what is causing your neck pain so you can get proper treatment and long-term relief. That’s why in this blog post, we will explore the orthopedic causes of neck pain and what you can do to relieve it, including physical therapy.
Lumbar Pain, Surgery, Recovery, and Life Afterward
Lumbar pain can be a disconcerting and debilitating experience for anyone. As the intensity and duration of the discomfort escalates, it becomes increasingly evident that the pain is more than just a minor annoyance. The individual begins to grapple with…
Keep Ankle Sprains from Turning into Long-Term Injuries
Ankle sprains are one of the most common injuries in sports and recreational activities. It is estimated that around 25,000 people sprain their ankles every day in the United States. Although ankle sprains are generally considered minor injuries, they can cause long-term damage, especially if not treated properly. Whether it is a mild sprain or a severe one, it can cause significant pain and discomfort. However, the question that remains unanswered in most people’s minds is whether ankle sprains can cause permanent damage. In this blog post, we will discuss the severity of ankle sprains and how long it will take to recover from them.
Hip Replacement – Causes, When it is Necessary, Recovery, and Life Afterward
Hip replacement surgery, medically known as hip arthroplasty, is a widely performed procedure designed to provide relief from hip joint pain and improve mobility for individuals suffering from severe joint degeneration. The surgery involves replacing the impaired hip joint with…
Knee Replacement – Causes, When it is Necessary, Recovery, and Life Afterward
Knee replacement surgery, technically referred to as knee arthroplasty, is a medical intervention conducted to alleviate knee pain and restore mobility in patients suffering from significant knee pain and functional limitations. The procedure involves replacing the knee joint with artificial…
Understanding Low Back Pain: Causes, Symptoms, and Treatment
Low back pain is a common issue that affects millions of people worldwide. It's estimated that about 80% of adults experience low back pain at some point in their lives. The low back is a complex area of the body…