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welcome to i'move fitness

Whatever your fitness goals are we can help you reach them. Our excellent team will help you reach your health, fitness, and nutrition goals. We also have programs for all ages, interests, and abilities.

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adult fitness

We offer a variety of adult fitness classes for you to stay fit in a way that works for you. Every membership offer includes unlimited access to all our classes, so you can participate in as many as you’d like. How will you feel the burn? Choose which method or fitness works for your lifestyle.

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athletic performance training

i’move is proud to train young athletes to reach their full potential at our Spring Lake location. Whether it’s individual training or group motivation, take advantage of our athletic programs to jump higher, increase speed and stay at the top of your game.

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personal training

Work out at your own pace. i’move offers one-on-one personalized sessions built around your schedule and unique goals to keep you on track. Create a healthier lifestyle both inside and out, with our focus on a healthy diet and building up your physical strength.

i'move fitness programs

Brooke is amazing! I was very nervous starting and Brooke has made me so comfortable and is just wonderful.

Stefanie C.
Rating: 5

Colin is awesome, very much appreciate his approach and kindness!

Daniel S.
Rating: 5

Gina clearly explains how to do the exercises she wants me to do and why they will strengthen my knee. I look forward to continuing my therapy appointments and would highly recommend i’move.

Joni D.
Rating: 5

Niko is fantastic!

Joseph S.

I had a wonderful experience with Dave and Jessica after rotator cuff and bicep tendon repair. They were knowledgeable, kind, helpful, reassuring and made my harder than I thought experience quite manageable. I have to say I will miss them! So thankful for i’move and what they have done for me!

Jamie M.
Rating: 5

They do an awesome job of evaluating and putting a plan together for a positive recovery.

Randall P.
Rating: 5

Every employee is 100% invested in their patients!!

Steve M.
Rating: 5
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