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adult fitness classes

Your path to optimal health.

classes for every body

We offer a variety of adult fitness classes for you to stay fit in a way that works for you. Every membership offer includes unlimited access to all our classes, so you can participate in as many as you’d like. How will you feel the burn? Choose which method or fitness works for your lifestyle.

i'm FIT - Adult Fitness Class Programs

Discover which exercise routine makes fitness the most fun. Four unique classes offered 27 times a week lets you customize your own exercise routine. Not sure if you’re ready for a membership? Try a week of unlimited classes absolutely free.


Are you looking for a gentle way to get back into exercise? Do you want to feel more flexible? This low-intensity class will do just that! Renew is low-impact and designed to give you the flexibility where you need it most.


Low-to-Moderate Intensity total-body workout. Helps you retain mobility, strength, and balance. 


Moderate-to-High Intensity, personalized, full-body workout. Lift helps you gain strength and power by utilizing traditional weight-training techniques with a custom program based on individual experience and ability.


Moderate-to-High Intensity, challenging, and fun full-body workout. Excel focuses on mobility, strength, power, and endurance to get your body feeling its best.


Open Gym is a time designated to make up a missed class or get additional exercise in. Use this time to run, walk, lift, or stretch on your own schedule.
* This is unsupervised time. It is expected participants utilize equipment in a responsible and appropriate manner.

Not sure what class is right for you? Talk to a trainer

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Fitness Articles

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i’m FIT Summer Athletic Performance

Summer is almost here, and it's time to level up your game with i'm FIT…

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Brooke is amazing! I was very nervous starting and Brooke has made me so comfortable and is just wonderful.

Stefanie C.
Rating: 5

I can confidently say that Mike Klobucher is one of the best physical therapists I have ever worked with. He is incredibly knowledgeable, patient, and attentive to his patients’ needs. He takes the time to listen to his patients and works with them to develop a personalized treatment plan that is both effective and manageable. His positive attitude and encouragement are infectious, and he creates a comfortable and welcoming environment that makes even the most challenging sessions enjoyable. I highly recommend Mike Klobucher.

Noel F.
Rating: 5

Best physical therapy ever. Gina is skilled, patient, knowledgeable, encouraging. I am improving considerably with her. It is one on one at all times.

Joseph S.
Rating: 5

Caring knowledgeable therapist. Compassionate with the right amount of push to keep you on the road to recovery.

Patricia Q.

Bill was very helpful, encouraging, knowledgeable, and a pleasure to have him assist in my recovery from my Achilles issue.

Joanna S.
Rating: 5

The best physical therapy I have ever had. Nico is top-notch in my book.

William K.
Rating: 5

I drive from Hudsonville to Holland to see Chris at i’move because I receive his full attention for my entire visit. So many clinics now are juggling 2 or 3 patients at a time. That is why I highly recommend Chris and i’move. After just a few visits my shoulder pain and mobility have improved significantly.

Tim B.
Rating: 5

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