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personal training

Personal training programs customized for your needs and goals.

why personal training?

Work out at your own pace. i’move offers one-on-one personalized sessions built around your schedule and unique goals to keep you on track. Create a healthier lifestyle both inside and out, with our focus on a healthy diet and building up your physical strength.

Quality personal trainers in West Michigan.

Why you should choose a personal trainer

  • Receive one-on-one guidance and support from a certified personal trainer
  • Get personalized advice on diet, nutrition, and lifestyle changes
  • Get help cross-training for activities like running, hiking, yoga, cycling, etc.
  • Learn techniques to address issues like chronic pain, weaknesses, joint stability, muscle imbalance, posture, and more
  • Develop strength and flexibility through a range of customized exercises that can be completed at home or in the gym

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Personal Training Articles

i’m FIT Summer Athletic Performance

Summer is almost here, and it's time to level up your game with i'm FIT…

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“Precision Nutrition coaching is a fantastic program that has comprehensively helped me to attain change mentally and physically. The fact that the program produces results through small changes in psychology, nutrition and fitness over the long term makes for a program that produces meaningful and lasting results.”

Current Participant

I’ve had therapy in the past but nothing compared to the personal and professional attention I received at i’move. I would recommend i’move to anyone who needs physical therapy.

Google Review
Rating: 5

After months of knee issues, I was referred to i’move. It was the best decision ever and the best referral! I was greeted with a smile at every visit by front desk staff, the staff scheduling appointments were very helpful to find consecutive days/times that would work for me and therapist was AMAZING, patient and knowledgeable on how to fix the issue with my knee.

Google Review
Rating: 5
Great for physical therapy and exercise! Friendly and encouraging staff!
Google Review
Rating: 5

I’ve had therapy in the past but nothing compared to the personal and professional attention I received at i’move. I would recommend i’move to anyone who needs physical therapy.

Google Review
Rating: 5
I would rate i’move physical therapy above five stars! I am extremely happy with the professional and skilled care and the very friendly staff and therapists.
Google Review
Rating: 5

The staff is extremely knowledgeable, super friendly and very professional.

Google Review
Rating: 5
Awsome staff. They are very good at helping you recover. They have great equipment also.
Google Review
Rating: 5
Excellent care. Friendly, knowledgeable staff. With their guidance, I soon was back to feeling good.
Google Review
Rating: 5

i'move fitness programs

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