personal training

Personal training programs customized for your needs and goals.

why personal training?

Work out at your own pace. i’move offers one-on-one personalized sessions built around your schedule and unique goals to keep you on track. Create a healthier lifestyle both inside and out, with our focus on a healthy diet and building up your physical strength.

Quality personal trainers in West Michigan.

Why you should choose a personal trainer

  • Receive one-on-one guidance and support from a certified personal trainer
  • Get personalized advice on diet, nutrition, and lifestyle changes
  • Get help cross-training for activities like running, hiking, yoga, cycling, etc.
  • Learn techniques to address issues like chronic pain, weaknesses, joint stability, muscle imbalance, posture, and more
  • Develop strength and flexibility through a range of customized exercises that can be completed at home or in the gym

Talk to a personal trainer

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Personal Training Articles

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Physical Therapy and CrossFit: One PT’s Perspective

August 15, 2024

By Liam Grathoff, PT, DPT, CSCS Have you ever considered that Physical Therapy may be…

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i'm thriving, physical therapy, pt, i'move, Michigan, strength, flexibility, posture, cardiorespiratory health

Thrive with i’move

May 13, 2024

Ever found yourself pondering over the secret to enhancing your performance? Our i’m Thriving program…

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alterG, altergG anti gravity treadmill, NASA differential air pressure technology, decrease impact exercise, physical therapy, pt, i'move, Michigan

Unveiling the Power of AlterG: A Game-Changer in Rehab & Training

May 13, 2024

In the realms of rehabilitation and performance training, innovation paves the way for breakthroughs that…

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i'move, imove, physical therapy, physical therapy near me, physical therapists near me, balance, fall prevention, balance and fall prevention class, gait

Balance and Fall Prevention: Stay Safe and Active as You Age

January 22, 2024

As we age, our balance, strength, and agility may decrease, making us more susceptible to…

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Jamie has helped me with scoliosis pain. Three sessions in and I have greater movement and less pain.

Johanna O.
Rating: 5

They treat you with kindness and respect. They tell you what you need to know to get better. Every time I have surgery or just life, this is my go-to for treatment. Been going there for years!!!

Chris H.
Rating: 5

Had total hip replacements on both hips. The therapists were excellent, and care was top-notch. Very professional and took the time to listen to concerns, explain the exercises, and provided printouts on each exercise. My recovery has been excellent with no problems or paralysis. Thank you.

Paul Z.
Rating: 5

I am VERY satisfied with the care I have received and would Highly recommend them to anyone needing treatment.

Gary N.
Rating: 5

My husband and I both had extensive PT this winter and this group is fantastic! Extremely knowledgeable, but very personable. We are back on the court and living our active lives again. Thank you so much!

Suzanne V.
Rating: 5

Every employee is 100% invested in their patients!!

Steve M.
Rating: 5

i'move fitness programs

Mike Klobucher, i'move physical therapist, on the True Stretch, adult fitness, fitness programs, wellness, fitness, adult fitness classes, physical therapist near me, physical therapy, pt, i'move, imove, Michigan

Adult Fitness

women's health, physical therapy, athletes, sports medicine, adult fitness, athletic performance training, sports performance, training programs, physical therapists near me, physical therapy, pt, i'move, imove, Michigan

Athletic Performance Training

acl bridge program

ACL Bridge Program

personal training, fitness programs, athletic performance, adult fitness, fitness, personal trainers near me, physical therapy, pt, i'move, imove, Michigan

Personal Training

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