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Balance & Fall Prevention Class
September 27, 2023
Feeling unsteady on your feet or have a fear of falling? At i’m FIT, we…
How to Manage Urinary Issues with Running
August 2, 2023
By Dr. Brooke Meinema, DPT, FAFS Recognize the cause Excessive pelvic floor tension: Your body…
i’m FIT Summer Athletic Performance
May 11, 2023
Summer is almost here, and it's time to level up your game with i'm FIT…
Save on personal training and i’m FIT memberships!
November 28, 2022
These deals only come once a year! NOW is the time to take the step…
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