Gracious Grounds

Gracious Grounds

At i’move, we believe movement is for everyone. Mike Braid has been teaching a weekly fitness class with a group from Gracious Grounds. Mike’s class is not your typical workout session, it’s more fun, engaging, and inclusive. Mike, and the rest of the team, believe in creating a safe and welcoming environment where everyone can come together, have fun, and move their bodies.

Mike’s class goes beyond just physical exercise. It creates a space where everyone can feel valued, included, and celebrated. His enthusiasm is contagious, and he keeps everyone motivated and moving. He mixes things up with games, challenges, and sometimes partner exercises.

Gracious Grounds is a nonprofit housing community that supports successful independent living for adults with intellectual disabilities. Learn more by visiting https://www.graciousgrounds.org/.