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Muscular System With Radiating Red Pain In Groin Area- I'move, Imove, Physical Therapy, Physical Therapy Near Me, Physical Therapists Near Me

Sports Hernia – Signs, Recovery, and Prevention

A sports hernia, also known as athletic pubalgia, is a strain or tear of any soft tissue in the lower abdomen or groin area. It's a common, yet often misdiagnosed, injury among athletes, usually stemming from sports that involve sudden…

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Man With Hip Flexor Pain, - I'move, Imove, Physical Therapy, Physical Therapy Near Me, Physical Therapists Near Me

Hip Flexor Strain – Signs, Recovery, and Prevention

A hip flexor strain is a common issue primarily affecting those leading an active lifestyle or engaging in strenuous physical activities. This condition results from overstretching or overloading one or more of the hip flexor muscles, leading to a strain,…

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Trochanteric Bursitis, Bursae, Bursa, Hip Bursitis, Hip Pain, I'move, Imove, Stretching, Physical Therapy Near Me, Physical Therapist

What is Hip Bursitis and What to Do When It Refuses to Go Away

Hip bursitis, also known as trochanteric bursitis,  is a common condition that causes pain along the outside of the hip and thigh. Bursae are fluid-filled sacs that are located around larger joints and work to reduce friction between tissues. This fluid-filled sac can become irritated and inflamed leading to symptoms. One of the biggest challenges of hip bursitis is that it can be quite stubborn and become a chronic injury. This can be very frustrating, preventing you from engaging in activities that you enjoy. In this blog post, we will explore some of the reasons why hip bursitis can turn chronic and what you can do to alleviate the symptoms and prevent flare-ups.

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Women Suffering From IT Band Syndrome, I'move, Imove, Physical Therapy, Physical Therapy Near Me, Physical Therapists Near Me

IT Band Syndrome – Signs, Recovery, and Prevention

Signs, Recovery, and Prevention In the dynamic world of sports and fitness, injuries are a common occurrence that can hinder progress and affect lifestyle. One such common injury is Iliotibial Band Syndrome (ITBS), a condition that causes discomfort in the…

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