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Shred
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Shred
Shred is another one of our high intensity total-body workout. Fast paced and safe, it’s specifically designed to rev up your metabolism and tone your body. If you are looking for a high energy, challenging class where you can push your limits, this is it. Gain strength, endurance, and build lean muscle while increasing your physical and mental stamina.
Spring 2017 Schedule
Monday
6:00am – 6:50am
Tuesday
12:00pm – 12:50pm
Wednesday
6:00am – 6:50am
Thursday
12:00pm – 12:50pm
Friday
6:00am – 6:50am
Saturday
9:00am – 9:50am
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Class Schedule
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