STRONG STEPS: Balance, Fall Prevention & Wellness Training

Balance & Fall Prevention has a new name!
Introducing STRONG STEPS: Balance, Fall Prevention & Wellness Training!

Our Balance & Fall Prevention class has a new name—and an expanded focus. Strong Steps goes beyond balance alone to help you move with confidence, strength, and independence in everyday life

This class is designed to help you:
• Improve balance and stability
• Build strength for daily activities
• Reduce fall risk
• Increase confidence with walking, stairs, and transitions
• Learn practical wellness strategies to support long-term mobility

Join us in class!

Call 616.847.1280 to register!

i’move
18000 Cove St., Ste. 202
Spring Lake, MI 49456

Oct 19 – Dec 17
*no class Nov 23 & 26
Mon and Thur

1pm – 2pm
$299 for 16 sessions

Sign up before
Oct 8 to save $50!

Looking ahead: Our next session is
planned for Jan 11 – Mar 4
Dates subject to change.

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Meet the instructors!

Wayne Doyle, PTA, DHSc
Wayne graduated from the Baker College Physical Therapy Assistant Program in 2008
and holds a Master of Human Movement and a Doctorate of Health Science from
A.T. Still University. Wayne’s expertise extends to being a Master Trainer for Matter of
Balance, a program focused on fall prevention and increasing activity levels in older
adults. He thrives on connecting with his patients, customizing their care, and finding
innovative strategies for their recovery.

Bryce Kibby, NSCA-CPT, ACE-GF, FGS
Bryce completed the Health Fitness Specialist program at Delta College and then earned a
degree in Exercise Science from Grand Valley State University. He was immersed in campus
Recreation and Wellness as a trainer and group fitness instructor. Bryce is a certified Onero™
practitioner, bringing expertise in bone health and resistance training to his clients.  Bryce views
fitness as more than physical health, but also about fostering a lifestyle that celebrates movement
and wellbeing.