By Dr. Brooke Meinema, DPT, FAFS What is endometriosis? Endometriosis is a condition where endometrial-type tissue (endometrial tissue is the tissue lining the inside of the uterus) begins to grow outside of the uterus. These tissues may begin implanting on…
By Dr. Brooke Meinema PT, DPT, FAFS With the holiday season upon us, many people report an increase in stress and tension. We often hear about people holding their tension in their shoulders/neck, clenching their jaw, and one lesser known…
We all know we should be doing more to maintain good posture. The benefits (or consequences when neglected) can be noticed almost instantly. In the age of working from home, some may feel more inclined to answer emails while lounging…
There are two sides to finding the ideal physical therapist. The first is technical: you need someone with experience. You deserve an individual who can work with you and your medical provider to offer supplementary support to your current health…
Reducing healthcare costs is a major initiative in our country on both a personal and political level. Part of making this a reality requires offering the best treatment at the right time. A recent study shows that for those dealing…
If you suffer from back pain, there's new research that points to Physical as the ideal solution to treat it. Click here to read the article from the May 8th Orland Sentinel.