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Cycle Syncing, Menstrual Cycles, Menstruation, Women's Health, Physical Therapist Near Me, Physical Therapy, Pt, I'move, Michgian

Cycle Syncing

By Dr. Brooke Meinema, DPT, FAFS Cycle syncing is adjusting our lifestyles, diet, and exercise routines around our menstrual cycles to make menstruation easier to manage as well as protect us from potential injuries. This is easier for people who…

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