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Tips For Eating Through The Holidays, Daily Eating Habits, Healthy Eating, Gi Issues, Physical Therapist Hear Me, Physical Therapy, Pt, I'move, Michigan

Tips for Eating Through the Holidays

By Dr. Brooke Meinema, DPT, FAFS With the holiday season upon us, many of us find our daily habits and meals looking much different than they normally would. The rich foods, larger portions, and holiday cocktails do not always lead…

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