Feeling unsteady on your feet or have a fear of falling? At i’m FIT, we believe everyone should feel safe and confident in their bodies. That’s why we’re proud to offer a Balance & Fall Prevention Class! You’ll learn how…
These deals only come once a year! NOW is the time to take the step to become the best YOU! i'm FIT MEMBERSHIPS New Member Special: Sign up now for a 3-month membership to…
When you start a new workout, you’ll want to customize your fitness routine. i’move offers four separate programs for all skillsets multiple times a day so you can truly find something that works with your needs and schedule. Take our…
That weekly outdoor jog is looking less and less appealing now that it's getting colder. With winter coming we need safe and effective fitness programs to stay strong through 2020 and beyond. You can stay active, fit, and healthy despite…
We cannot measure health on a single spectrum or sliding scale. To get a better understanding of a patient’s health, we have to piece it together like a puzzle. A patient may put effort into personal nutrition, but struggle to…
We all want things to go back to normal, but it’s good to be back. With our doors open again, we want to do our best to get you back into your workout routine while staying safe. Our modified Adult…