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I'move, I'move Physical Therapy, Physical Therapy Alterg,

Defy Gravity with AlterG

Originally created for astronauts, the AlterG allows patients of any age or fitness level to underweight themselves to walk or run at a lower percentage of their body weight and with decreased impact. The AlterG technology combines Differential Air Pressure…

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Balance And Fall Prevention, I'move, I'move Physical Therapy,

Balance & Fall Prevention Class

Feeling unsteady on your feet or have a fear of falling? At i’m FIT, we believe everyone should feel safe and confident in their bodies. That’s why we’re proud to offer a Balance & Fall Prevention Class! You’ll learn how…

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Balance, Fall Prevention, Classes, Therapy, Stability

Balance & Fall Prevention Class

Feeling unsteady on your feet or have a fear of falling? At i’m FIT, we believe everyone should feel safe and confident in their bodies. That’s why we’re proud to offer a Balance & Fall Prevention Class! You’ll learn how…

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Quiz: Which FIT Class Is Right For You, Fitness, Fitness Classes, Exercise, I'm Fit, Move, Stretch, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

Quiz: Which FIT Class is Right for You?

When you start a new workout, you’ll want to customize your fitness routine. i’move offers four separate programs for all skillsets multiple times a day so you can truly find something that works with your needs and schedule. Take our…

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I'move FIT Class

Why Join a FIT Class Now?

That weekly outdoor jog is looking less and less appealing now that it's getting colder. With winter coming we need safe and effective fitness programs to stay strong through 2020 and beyond. You can stay active, fit, and healthy despite…

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Self Care Isn't Selfish, 4 Little Things With A Big Impact On Health, Fitness Classes, Fitness, Nutrition, Exercise, Pain Assessment, I'm Fit, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

4 Little Things with a Big Impact on Health

We cannot measure health on a single spectrum or sliding scale. To get a better understanding of a patient’s health, we have to piece it together like a puzzle. A patient may put effort into personal nutrition, but struggle to…

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