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Incontience, World Incontinence Week, Leaky Bladder, Pelvic Health, Women's Pelvic Health, Women's Health, Physical Therapist Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

World Continence Week

By Dr. Brooke Meinema, DPT, FAFS It’s World Continence Week! Let’s talk about our bladder habits! It is estimated that 1 in 3 women suffer from some form of incontinence. While this is clearly a very common issue, it should…

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New Year New You, Wellness, Fitness, Group Class, Women's Health, Physical Therapist Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

Taking Care of YOU in the New Year!

By Dr. Brooke Meinema, DPT, FAFS With January being the start of a new year and many people making resolutions for themselves, it is always a great time to remember to strive for our own physical health and wellness. i’move…

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Physical Therapy Vs. Pain Medication, Pain Medication, Consultation, Manual Therapy, Pain Assessment, Pain Relief, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

Physical Therapy vs. Pain Medication

As a unique patient, you deserve a treatment plan customized to your needs. Both pain medication and physical therapy have a place in the medical community. Depending on the symptoms, frequency, and severity of your pain, learn about prescription/over the…

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Physical Therapy And Medicinal Safety, Medicinal Safety, Manual Therapy, Pain Assessment, Pain Relief, Wellness Solutions, Prescription Safety, Old Prescription Drugs, Natural Treatment, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

Physical Therapy and Medicinal Safety

As our trusted patients know, we prefer using research-based physical therapy to combat joint pain in lieu of medication. For those on pain medication seeking alternative treatments instead of additional cortisone shots or increased dosage, we are here to help…

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I'move Injury Screen

Talking About Pain with a Physical Therapist

There are many reasons why people are hesitant to get help when they are experiencing pain. Although chronic pain is one of the most common reasons to seek out physical therapy, many of us lack the confidence to discuss it…

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Importance And Benefits Of Good Posture, Good Posture, Wellness Solutions, Back Pain, Pain Assessment, Posture, Wellness, Muscle Tension, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

Importance & Benefits of Good Posture

We all know we should be doing more to maintain good posture. The benefits (or consequences when neglected) can be noticed almost instantly. In the age of working from home, some may feel more inclined to answer emails while lounging…

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Self Care Isn't Selfish, 4 Little Things With A Big Impact On Health, Fitness Classes, Fitness, Nutrition, Exercise, Pain Assessment, I'm Fit, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

4 Little Things with a Big Impact on Health

We cannot measure health on a single spectrum or sliding scale. To get a better understanding of a patient’s health, we have to piece it together like a puzzle. A patient may put effort into personal nutrition, but struggle to…

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What To Look For In A Physical Therapist, Back Pain, Knee Pain, Manual Therapy, Pain Assessment, Pain Relief, Medical Compatibility, Wellness, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

What to Look for in a Physical Therapist

There are two sides to finding the ideal physical therapist. The first is technical: you need someone with experience. You deserve an individual who can work with you and your medical provider to offer supplementary support to your current health…

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I'move Fitness Instructor Teaching A Class, 5 Habits For Healthy Living, Healthy Living, Nutrition, Exercise, Wellness Solutions, Fitness Classes, Pain Assessment, Home Exercise Program, HEP, Stretching, Self Care, Physical Therapists Near Me, Physical Therapy, Pt, Imove, I'move, Michigan

5 Habits for Healthy Healing

Physical therapy is the ultimate factor regarding your recovery. Treating the source of your pain with a trained professional keeps your body safe, healthy, and protected from reinjury. Of course, a patient’s lifestyle plays a crucial role in recovery too.…

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