One of the leading causes of knee pain is a condition known as knee patellofemoral pain syndrome. Patellofemoral pain syndrome, also known as runner’s knee, is characterized by pain in the front of the knee due to inflammation of the articular surfaces of the patella and femur. It is the most common injury among runners. Women are at a greater risk of developing patellofemoral pain syndrome than men. While some people experience mild discomfort, others may have severe pain that affects their daily activities. In this blog post, we will discuss the primary causes of knee patellofemoral pain, how it is treated, and the prevention methods you can adopt to ensure that you avoid this condition.