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Pelvic Hip Openers, Breathing, Pelvic Floor Health, Women's Pelvic Health, Pelvic Pain, Stretching, Womens' Health, Physical Therapist Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

Stretch: Pelvic Hip Openers

By Dr. Brooke Meinema, DPT, FAFS Pelvic pain can be debilitating and affects more people than we realize with an estimated 1 in 7 women dealing with chronic pelvic pain (diagnosed after three to six months of pelvic pain). Some…

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Quiz: Which FIT Class Is Right For You, Fitness, Fitness Classes, Exercise, I'm Fit, Move, Stretch, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

Quiz: Which FIT Class is Right for You?

When you start a new workout, you’ll want to customize your fitness routine. i’move offers four separate programs for all skillsets multiple times a day so you can truly find something that works with your needs and schedule. Take our…

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