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How Sunlight Affects Our Health, Wellness, Vitamin D, Exercise, Nature, Outdoors, Sunlight, Mood, Strong Body, Physical Therapists Near Me, Physical Therapy, Pt, I'move, Imove, Michigan

How Sunlight Affects Our Health

In these dark winter months, a lack of sunlight presents some challenges to our mood and routine. Few people are a fan of sunsets at 5 pm, but the effects of low sunlight are deeper than that. Read on to…

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